In my newsletter, I examine life through my sensory lens. I focus on how parents, partners and children can work well together with empathy and equity. I pay particular attention to accommodating and understanding uniquely wired family members. You’re in the right place if any of these are true: your spouse is kind but absentminded, your child isn’t naughty, but gets in trouble, or you’ve never been able to unlock to mystery of home upkeep. When we experience the world differently, we thrive when we set up house differently. My newsletter and my upcoming book can help.
My weekly Tuesday newsletter is free. Friday’s paid newsletter gives you access to personal essays and deep dives. All newsletters are illustrated with my own artwork. My favorite recent posts are:
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How I learned to see mess
Seeing mess is a learned skill for all genders
Read MoreSensory Seeking or Sensory Avoidant
My sensory love story and a just for fun quiz.
Read More
If you’d like me to brighten your inbox with relatable, constructive insight, illustrated with my art and personal stories, sign up here:
“Just found this Substack and I feel seen.”
Free Subscriber
“…I LOVE your Substack.
I work with so many fellow neurodivergents and seeing your work is so affirming. I’ve even referred a client…”
PAID Subscriber
“Your blog is so good!!
…it’s easy to follow and makes me want to begin trying your systems! …There’s not enough content like that, engineered for ND adults without pandering.”
Free Subscriber

The paid newsletters
For $5 a month, get a Friday newsletter in addition to the Tuesday free newsletter. Friday’s posts are a place to share my voice and lived experience. I dive deeper into neuro and home topics and share my publishing journey (My book comes out in 2028). Currently, I am sharing my essay about growing up “hearing impaired”, called How to be deaf. I consider this space my grownup Xanga, where I can write more freely, like old school letters.
The Founding Member tier is for people who really enjoy my writing and voice. For $10 monthly, you also get access to my novel, about a girl who walks across North Texas into Oklahoma, plus one typewritten letter each year. I’ll also share more reflective posts that don’t quite fit the Neurospicy Housekeeping umbrella.
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How to be deaf Part 3
Embracing deafness
Read MoreHow to be deaf
Part 2: Internalized audism
Read More
Prefer Substack? The same newsletters are there.



